Hello, I'm Lesley, enabling you to source and unlock your inner resources to sustain wellbeing, centredness and balance in a turbulent and fearful world.
Coronavirus: some tips to help you survive and your immune system to strengthen:
1. Good sleep is important, so no screens an hour before retiring. 2. Fear and anxiety depress the immune system, so meditation, mindfulness or a breathing practice slows things down to release better chemicals in your body. 3. Good nutrition supports the immune system. 4. Fresh air and reconnection to nature along with regular balanced exercise. 5. Your mind is a powerful tool, so make it your ally (tricky with us being fed a moment by moment diet of fear and dread), but it can be done. 6. Your intention creates a reality, so be mindful of what you are thinking. With the right positive thoughts, we can create a world that is better than the one before Coronavirus. Once we can get back to moving freely, consider booking in for a Reiki treatment to rebalance and soothe you and learn more about awareness and how you can influence your body and the greater scheme of things. In the meantime, I send you Reiki blessings and wish you to remain safe and aware.
Both Reiki and counselling are in essence about self mastery. Our current way of being encourages us to be dependent on external 'things', be it 'stuff' or the acceptance or love of another or other forms of 'addictions'. Self mastery takes you into the place of self knowledge and self awareness: into a place of love and trust, not fear and negativity where we take ownership and personal responsibility for ourselves and our thoughts, which not only affect us and those around us, but also fashion the world in which we live. We can change the choices of how we think and create a belief system that supports us and the planet holistically for a sustainable future.
Welcome to Reiki energy medicine and counselling: a bountiful and beautiful experience. Sophisticated, simple, effective: a modern holistic healing approach for today's stressed lives which creates positive results (often with only one session!). Having space to offload is healing in itself and I am confident Reiki or counselling can help you and in this fraught climate. We all can benefit from this soothing embracing Reiki energy that gives us our power back . More about Reiki here
Are you are in a dilemma, feeling fearful, lost, powerless, low, stressful, struggling with self worth, confused or overloaded: head in a constant whirl, aches and pains. In need of some support? Maybe you don't even 'know', but something is not right. Then it's time for a transformational energy transfusion and Reiki counselling reset in Stevenage. Healing begins when you make contact (no obligation to book), so give me a call soon.
Session cost just £30.00 per hour. Flexible appointments available on weekdays, weekends and Bank holidays. Based in Stevenage, I can help you. Still not sure? You can message or call without feeling obligated and I welcome your enquiry.
Why Choose Me? I work with integrity to develop your awareness enabling you to make positive choices to enhance your life . My quest to understand how we each 'tick' and who we really are has created a holistic combination of therapies tailored to your unique situation. Going the extra mile is standard and I won't 'trap' you into prolonged therapy. My skills address root causes quickly. I limit the number of clients I work with, to provide you with maximum help.
Text or call for fast response: 07931 247229. Member of UKRF and CNHC to uphold professional Reiki standards. Click here to e mail me
Click Here for What You Can Expect From Me
Reiki or counselling effects positive change to mind, body, spirit and emotions and thus your energy field. Allow this innovating energy to uplift you, bringing new perspectives, peace and wellbeing the natural way. I can also offer lifestyle changes along with how you might reframe a situation to manage it more harmoniously. Most of us want to see positive change in the world. That change can start with your individual transformation..
Holistic care is vital in maintaining your wellbeing. Just as your car benefits from regular servicing, timely Reiki maintenance enhances your all-round performance. So, book today to experience the outstanding benefits that Reiki counselling offers. Maybe a therapeutic reading is more to your taste bringing insight, guidance and understanding.
Your privacy and my transparency and ethics are vitally important. Click here for more about me & to access four helpful free downloads
Current scientific research indicates that stress creates illness and depresses the immune system. And yet: the body's natural state is one of wholeness and wellness. Just stop long enough for the body to access its strength with my help allowing Reiki to boost your body's natural healing ability, creating the space where whole healing begins.
You are the architect of your life, so how aware are you of what are you creating? Whose blueprint are you building on? Is the foundation shaky or solid? Is it yours or the one created by your family or culture? Conscious awareness is the key I can introduce you to where healthier beliefs begin to replace the old. Understand the power of your thoughts, recognising disempowering beliefs and their negative effects on your life and body. Reiki counselling helps to unlock the door to your potential, aiding healing of old wounds.
MY REIKI SKILLS CAN AID IN MANY WAYS
Reiki ( Luton Stevenage, St.Albans and Herts). I am based in Stevenage. We will all experience Reiki differently, as each life is unique, but you will benefit from taking time out where muscle tension relaxes enabling the body to heal itself whilst allowing you to feel balanced, harmonised and vibrant. The restorative quality of Reiki makes a difference, supporting the medical model by creating space for healing to occur. When your energy centres are balanced, you become a walking rainbow. Click here to understand the importance of Chakra health
Sceptical about what you can't see or make sense of? You can't see microvawes , T.V , radio or mobile waves - but you will 'feel' the quality of Reiki energy.
Counselling Counselling is a healing skill of communicating. where you will be supported and assisted toward releasing issues that hold you back. Remember, it is the quality of the professional and the rapport created that effects positive outcomes. Whatever you require, I will do my best to help you find a solution and feel better. If I don't feel I have the answer, I will help guide you to alternatives. click here for more about counselling
Therapeutic Tarot Readings This is more of a psychological & instructive form of reading as well as being spiritual. The information from the sensitive Tarot deck is incredibly accurate and provides a tool for fast insight, clarification & guidance when you need it most. My therapist qualifications as a counsellor enable me to offer you the empathy and understanding that you will find supportive and is sometimes missing from readers. I do have many testimonials from people who have found that their lives have been enhanced by what I can offer. click here for more about readings
EASY TO LOCATE WITH GOOD BUS SERVICES
I am happy to answer your questions, and your contact does not oblige you in any way. I am based in the Bedwell area of Stevenage: easy to locate and park or bus. I am in easy reach of Luton, Hitchin, St.Albans, Welwyn Garden City and surrounding areas. A no obligation call or text will advise you of effective solutions to life's problems and stresses and get you back on track.
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Find me in Google under Counsellor Stevenage, Counselling St Albans, Reiki Luton and other searches.
I belong to BACP to support my counsellor Stevenage, practice and counselling St Albans . Also I belong to the UK Reiki Federation to support my practice in Reiki Luton, St. Albans and surrounding areas.
Reiki Luton Counsellor Stevenage Counselling St Albans
Reiki Luton Counsellor Stevenage Counselling St Albans